Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 106 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 123 bpm |
3 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 136 bpm |
4 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
5 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 149 bpm |
6 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 146 bpm |
7 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 144 bpm |
8 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 145 bpm |
9 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 142 bpm |
10 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 146 bpm |
11 | 00:00:03 | 0.01 km | 9.4 km/h | 6:22/km | 160 bpm |