Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 136 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
3 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 140 bpm |
4 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 141 bpm |
5 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 144 bpm |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 149 bpm |
7 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 149 bpm |
8 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 153 bpm |
9 | 00:00:03 | 0.02 km | 15.5 km/h | 3:52/km | 151 bpm |