Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:53:59 | 1 km | 1.1 km/h | 54:32/km | 66 bpm |
2 | 00:34:12 | 1 km | 1.8 km/h | 33:20/km | 67 bpm |
3 | 00:29:54 | 1 km | 2 km/h | 30:0/km | 74 bpm |
4 | 00:15:54 | 1 km | 3.8 km/h | 15:47/km | 74 bpm |
5 | 00:08:09 | 0.63 km | 4.7 km/h | 12:45/km | 78 bpm |