Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 132 bpm |
2 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km | 132 bpm |
3 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 147 bpm |
4 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 142 bpm |
5 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 137 bpm |
6 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 144 bpm |
7 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 132 bpm |
8 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 148 bpm |
9 | 00:03:40 | 0.87 km | 14.2 km/h | 4:13/km | 150 bpm |