Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 119 bpm |
2 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 129 bpm |
3 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 133 bpm |
4 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 140 bpm |
5 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 127 bpm |
6 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 128 bpm |
7 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 132 bpm |
8 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 127 bpm |
9 | 00:05:23 | 1 km | 11.2 km/h | 5:21/km | 123 bpm |
10 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
11 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 142 bpm |
12 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 146 bpm |
13 | 00:08:18 | 1 km | 7.2 km/h | 8:20/km | 142 bpm |
14 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 141 bpm |
15 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 123 bpm |
16 | 00:04:22 | 1 km | 13.8 km/h | 4:20/km | 121 bpm |
17 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 113 bpm |
18 | 00:05:23 | 1 km | 11.2 km/h | 5:21/km | 122 bpm |
19 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 133 bpm |
20 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 119 bpm |
21 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 116 bpm |
22 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 114 bpm |
23 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 108 bpm |
24 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 108 bpm |
25 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 111 bpm |
26 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 118 bpm |
27 | 00:00:07 | 0.02 km | 7.7 km/h | 7:47/km | 127 bpm |