Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:16 | 1 km | 14 km/h | 4:17/km |
2 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km |
3 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km |
4 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km |
5 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km |
6 | 00:04:16 | 1 km | 14 km/h | 4:17/km |
7 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km |
8 | 00:03:59 | 1 km | 15 km/h | 4:0/km |
9 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km |
10 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km |
11 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km |
12 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km |
13 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km |
14 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km |
15 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km |
16 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km |
17 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km |
18 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km |
19 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km |
20 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km |
21 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km |
22 | 00:03:07 | 0.67 km | 12.8 km/h | 4:41/km |
23 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km |
24 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km |
25 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km |
26 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km |
27 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km |
28 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km |
29 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km |
30 | 00:01:21 | 0.34 km | 15.1 km/h | 3:58/km |