Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 117 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 122 bpm |
3 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 130 bpm |
4 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 124 bpm |
5 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 122 bpm |
6 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 128 bpm |
7 | 00:02:38 | 0.46 km | 10.3 km/h | 5:49/km | 149 bpm |