Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:23 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
2 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 164 bpm |
3 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 165 bpm |
4 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 168 bpm |
5 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 167 bpm |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 168 bpm |
7 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 169 bpm |
8 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 168 bpm |
9 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 169 bpm |
10 | 00:04:20 | 0.95 km | 13.2 km/h | 4:32/km | 170 bpm |