Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:21 | 8.81 km | 22.6 km/h | 2:39/km | 104 bpm | 95 W |
2 | 00:02:54 | 0.49 km | 10 km/h | 6:0/km | 148 bpm | 224 W |
3 | 00:04:46 | 0.57 km | 7.2 km/h | 8:20/km | 127 bpm | 160 W |
4 | 01:05:47 | 24.76 km | 23 km/h | 2:36/km | 109 bpm | 98 W |