Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:47 | 10.56 km | 22.3 km/h | 2:41/km | 118 bpm | 80 W |
2 | 00:07:10 | 0.85 km | 7.1 km/h | 8:27/km | 156 bpm | 136 W |
3 | 00:04:08 | 1.7 km | 24.7 km/h | 2:25/km | 116 bpm | 47 W |
4 | 00:11:41 | 2.34 km | 12 km/h | 5:0/km | 142 bpm | 121 W |
5 | 01:10:27 | 25.66 km | 21.9 km/h | 2:44/km | 116 bpm | 73 W |