Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 107 bpm |
2 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 115 bpm |
3 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 117 bpm |
4 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 121 bpm |
5 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 124 bpm |
6 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 116 bpm |
7 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 122 bpm |
8 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
9 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 121 bpm |
10 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 157 bpm |
11 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 153 bpm |
12 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 138 bpm |
13 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 125 bpm |
14 | 00:01:30 | 1 km | 39.9 km/h | 1:30/km | 129 bpm |
15 | 00:01:30 | 1 km | 40 km/h | 1:30/km | 135 bpm |
16 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 123 bpm |
17 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 133 bpm |
18 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
19 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 134 bpm |
20 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 133 bpm |
21 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 130 bpm |
22 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 135 bpm |
23 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 131 bpm |
24 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 131 bpm |
25 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 131 bpm |
26 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 139 bpm |
27 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 135 bpm |
28 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 137 bpm |
29 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 134 bpm |
30 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 143 bpm |
31 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 138 bpm |
32 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 135 bpm |
33 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 138 bpm |
34 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 130 bpm |
35 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 132 bpm |
36 | 00:00:21 | 0.13 km | 21.7 km/h | 2:45/km | 135 bpm |