Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 112 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 118 bpm |
3 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 122 bpm |
4 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 125 bpm |
5 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 129 bpm |
6 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 132 bpm |
7 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 134 bpm |
8 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 138 bpm |
9 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 140 bpm |
10 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 141 bpm |
11 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 140 bpm |
12 | 00:01:06 | 0.21 km | 11.3 km/h | 5:18/km | 137 bpm |