Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 200 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 209 bpm |
3 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 136 bpm |
4 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 135 bpm |
5 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 137 bpm |
6 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 138 bpm |
7 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 140 bpm |
8 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 143 bpm |
9 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 146 bpm |
10 | 00:03:12 | 0.61 km | 11.5 km/h | 5:13/km | 147 bpm |