Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:19 | 1 km | 6.4 km/h | 9:22/km | 106 bpm |
2 | 00:09:02 | 1 km | 6.6 km/h | 9:05/km | 113 bpm |
3 | 00:09:08 | 1 km | 6.6 km/h | 9:05/km | 119 bpm |
4 | 00:08:47 | 1 km | 6.8 km/h | 8:49/km | 120 bpm |
5 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 122 bpm |
6 | 00:08:38 | 1 km | 7 km/h | 8:34/km | 124 bpm |
7 | 00:02:09 | 0.25 km | 6.9 km/h | 8:41/km | 122 bpm |