Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:35 | 3.65 km | 20.7 km/h | 2:53/km | 119 bpm | 82 W |
2 | 00:19:14 | 9.41 km | 29.4 km/h | 2:02/km | 155 bpm | 115 W |
3 | 00:04:59 | 1.7 km | 20.4 km/h | 2:56/km | 128 bpm | 68 W |
4 | 00:20:01 | 9.88 km | 29.6 km/h | 2:01/km | 160 bpm | 116 W |
5 | 00:05:13 | 1.72 km | 19.8 km/h | 3:01/km | 131 bpm | 63 W |