Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:58 | 0.7 km | 21.2 km/h | 2:49/km | 131 bpm | 91 W |
2 | 00:03:01 | 1.06 km | 30.9 km/h | 1:56/km | 149 bpm | 153 W |
3 | 00:04:58 | 1.6 km | 19.2 km/h | 3:07/km | 129 bpm | 77 W |
4 | 00:02:00 | 1.13 km | 33.8 km/h | 1:46/km | 167 bpm | 167 W |
5 | 00:02:00 | 0.61 km | 18 km/h | 3:20/km | 144 bpm | 67 W |
6 | 00:01:56 | 1.13 km | 35 km/h | 1:42/km | 166 bpm | 172 W |
7 | 00:02:03 | 0.58 km | 16.8 km/h | 3:34/km | 147 bpm | 60 W |
8 | 00:01:28 | 0.83 km | 33.7 km/h | 1:46/km | 161 bpm | 167 W |
9 | 00:02:29 | 0.81 km | 19.4 km/h | 3:05/km | 149 bpm | 75 W |
10 | 00:01:29 | 0.88 km | 35.5 km/h | 1:41/km | 165 bpm | 178 W |
11 | 00:08:33 | 2.89 km | 20.3 km/h | 2:57/km | 140 bpm | 82 W |
12 | 00:05:55 | 2.53 km | 25.6 km/h | 2:20/km | 155 bpm | 113 W |
13 | 00:02:59 | 1.54 km | 30.9 km/h | 1:56/km | 165 bpm | 146 W |
14 | 00:03:02 | 0.97 km | 19.1 km/h | 3:08/km | 145 bpm | 73 W |
15 | 00:02:57 | 1.52 km | 30.9 km/h | 1:56/km | 166 bpm | 146 W |
16 | 00:03:00 | 0.92 km | 18.5 km/h | 3:14/km | 145 bpm | 69 W |
17 | 00:02:59 | 1.52 km | 30.5 km/h | 1:58/km | 165 bpm | 144 W |
18 | 00:03:57 | 1.16 km | 17.6 km/h | 3:24/km | 141 bpm | 64 W |