Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:58 | 1.36 km | 16.4 km/h | 3:39/km | 107 bpm | 64 W |
2 | 00:02:57 | 1.3 km | 26.5 km/h | 2:15/km | 147 bpm | 121 W |
3 | 00:02:01 | 0.64 km | 18.8 km/h | 3:11/km | 135 bpm | 73 W |
4 | 00:04:58 | 1.93 km | 23.2 km/h | 2:35/km | 145 bpm | 99 W |
5 | 00:06:00 | 2.81 km | 28.1 km/h | 2:08/km | 166 bpm | 127 W |
6 | 00:04:59 | 1.5 km | 18 km/h | 3:20/km | 134 bpm | 67 W |
7 | 00:06:00 | 2.82 km | 28.1 km/h | 2:08/km | 164 bpm | 127 W |
8 | 00:04:57 | 1.47 km | 17.8 km/h | 3:22/km | 136 bpm | 66 W |
9 | 00:06:00 | 2.81 km | 28 km/h | 2:08/km | 165 bpm | 127 W |
10 | 00:04:59 | 1.44 km | 17.3 km/h | 3:28/km | 142 bpm | 64 W |
11 | 00:06:01 | 2.72 km | 27.1 km/h | 2:12/km | 161 bpm | 126 W |
12 | 00:06:46 | 1.78 km | 15.8 km/h | 3:47/km | 132 bpm | 59 W |