Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 139 bpm |
3 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
4 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 147 bpm |
5 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 138 bpm |
6 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 142 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 141 bpm |
9 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
10 | 00:03:25 | 0.61 km | 10.7 km/h | 5:36/km | 146 bpm |