Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:18 | 16.49 km | 28.2 km/h | 2:07/km | 116 bpm | 128 W |
2 | 00:00:58 | 0.57 km | 34.6 km/h | 1:44/km | 129 bpm | 196 W |
3 | 00:02:00 | 0.86 km | 25.6 km/h | 2:20/km | 124 bpm | 110 W |
4 | 00:01:00 | 0.57 km | 34.5 km/h | 1:44/km | 130 bpm | 198 W |
5 | 00:01:59 | 0.86 km | 25.8 km/h | 2:19/km | 124 bpm | 109 W |
6 | 00:01:00 | 0.59 km | 34.9 km/h | 1:43/km | 130 bpm | 196 W |
7 | 00:01:59 | 0.85 km | 25.6 km/h | 2:20/km | 123 bpm | 110 W |
8 | 00:00:59 | 0.57 km | 34.6 km/h | 1:44/km | 126 bpm | 195 W |
9 | 00:02:00 | 0.92 km | 27.6 km/h | 2:10/km | 128 bpm | 133 W |
10 | 00:01:00 | 0.57 km | 34.3 km/h | 1:44/km | 131 bpm | 194 W |
11 | 00:01:59 | 0.85 km | 25.8 km/h | 2:19/km | 128 bpm | 107 W |
12 | 00:01:00 | 0.59 km | 34.9 km/h | 1:43/km | 126 bpm | 194 W |
13 | 00:02:00 | 0.86 km | 25.6 km/h | 2:20/km | 125 bpm | 108 W |
14 | 00:01:00 | 0.58 km | 34.5 km/h | 1:44/km | 126 bpm | 196 W |
15 | 00:01:59 | 0.86 km | 25.8 km/h | 2:19/km | 124 bpm | 108 W |
16 | 00:01:00 | 0.59 km | 35 km/h | 1:42/km | 127 bpm | 198 W |
17 | 00:01:59 | 0.91 km | 27.4 km/h | 2:11/km | 127 bpm | 128 W |
18 | 00:00:59 | 0.57 km | 34.3 km/h | 1:44/km | 131 bpm | 194 W |
19 | 00:01:59 | 0.88 km | 26.3 km/h | 2:16/km | 125 bpm | 110 W |
20 | 00:01:01 | 0.58 km | 34.2 km/h | 1:45/km | 126 bpm | 194 W |
21 | 00:02:02 | 0.88 km | 25.8 km/h | 2:19/km | 123 bpm | 108 W |
22 | 00:00:56 | 0.54 km | 34.4 km/h | 1:44/km | 132 bpm | 216 W |
23 | 00:01:59 | 0.85 km | 25.7 km/h | 2:20/km | 130 bpm | 109 W |
24 | 00:01:00 | 0.58 km | 34.9 km/h | 1:43/km | 133 bpm | 194 W |
25 | 00:01:59 | 0.84 km | 25.2 km/h | 2:22/km | 126 bpm | 107 W |
26 | 00:01:00 | 0.58 km | 34.5 km/h | 1:44/km | 136 bpm | 236 W |
27 | 00:33:14 | 15.52 km | 28.2 km/h | 2:07/km | 128 bpm | 129 W |