Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 130 bpm |
2 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 137 bpm |
3 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 154 bpm |
4 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 159 bpm |
5 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 164 bpm |
6 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 167 bpm |
7 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 169 bpm |
8 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 168 bpm |
9 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 145 bpm |
10 | 00:03:58 | 0.61 km | 9.2 km/h | 6:31/km | 139 bpm |