Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 139 bpm |
2 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 152 bpm |
3 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 153 bpm |
4 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 162 bpm |
5 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 166 bpm |
6 | 00:00:15 | 0.04 km | 9.7 km/h | 6:11/km | 160 bpm |