Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 167 bpm |
2 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 180 bpm |
3 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 139 bpm |
4 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 149 bpm |
5 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 147 bpm |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 148 bpm |
7 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 154 bpm |
8 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 134 bpm |
9 | 00:01:06 | 0.21 km | 11.5 km/h | 5:13/km | 143 bpm |