Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 179 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 180 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 153 bpm |
4 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 139 bpm |
5 | 00:05:25 | 1 km | 11 km/h | 5:27/km | 129 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
7 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 131 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 129 bpm |
9 | 00:00:14 | 0.04 km | 10.3 km/h | 5:49/km | 127 bpm |