Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 118 bpm |
2 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 116 bpm |
3 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 111 bpm |
4 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 117 bpm |
5 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 114 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 120 bpm |
7 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 121 bpm |
8 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 112 bpm |
9 | 00:00:38 | 0.1 km | 9.3 km/h | 6:27/km | 115 bpm |