Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 97 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 113 bpm |
3 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 109 bpm |
4 | 00:01:24 | 0.22 km | 9.3 km/h | 6:27/km | 109 bpm |
5 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 131 bpm |
6 | 00:00:17 | 0.03 km | 5.9 km/h | 10:10/km | 140 bpm |
7 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 146 bpm |
8 | 00:00:11 | 0.03 km | 8.2 km/h | 7:19/km | 146 bpm |
9 | 00:04:53 | 0.81 km | 9.9 km/h | 6:03/km | 137 bpm |