Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 153 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 168 bpm |
3 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 141 bpm |
4 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 142 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
6 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 134 bpm |
7 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 138 bpm |
8 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 146 bpm |
9 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 156 bpm |
10 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
11 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 158 bpm |
12 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 153 bpm |
13 | 00:02:04 | 0.34 km | 9.8 km/h | 6:07/km | 134 bpm |
14 | 00:01:36 | 0.03 km | 1.2 km/h | 50:0/km | 109 bpm |