Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:00 | 5.15 km | 10.3 km/h | 5:49/km | 134 bpm |
2 | 00:01:00 | 0.13 km | 7.5 km/h | 8:0/km | 120 bpm |
3 | 00:01:00 | 0.27 km | 16.1 km/h | 3:43/km | 134 bpm |
4 | 00:01:00 | 0.11 km | 6.6 km/h | 9:05/km | 131 bpm |
5 | 00:01:00 | 0.27 km | 15.9 km/h | 3:46/km | 142 bpm |
6 | 00:01:00 | 0.11 km | 6.8 km/h | 8:49/km | 136 bpm |
7 | 00:01:00 | 0.24 km | 14.5 km/h | 4:08/km | 141 bpm |
8 | 00:01:00 | 0.14 km | 8.2 km/h | 7:19/km | 137 bpm |
9 | 00:01:00 | 0.26 km | 15.5 km/h | 3:52/km | 143 bpm |
10 | 00:01:00 | 0.13 km | 8.1 km/h | 7:24/km | 137 bpm |
11 | 00:01:00 | 0.26 km | 15.5 km/h | 3:52/km | 142 bpm |
12 | 00:01:00 | 0.12 km | 7.3 km/h | 8:13/km | 137 bpm |
13 | 00:01:00 | 0.25 km | 15.3 km/h | 3:55/km | 144 bpm |
14 | 00:01:00 | 0.13 km | 7.8 km/h | 7:41/km | 139 bpm |
15 | 00:01:00 | 0.25 km | 15.2 km/h | 3:56/km | 143 bpm |
16 | 00:01:00 | 0.13 km | 7.5 km/h | 8:0/km | 140 bpm |
17 | 00:01:00 | 0.26 km | 15.7 km/h | 3:49/km | 140 bpm |
18 | 00:01:00 | 0.12 km | 7.4 km/h | 8:06/km | 137 bpm |
19 | 00:01:00 | 0.27 km | 16.4 km/h | 3:39/km | 143 bpm |
20 | 00:01:00 | 0.13 km | 8 km/h | 7:30/km | 140 bpm |
21 | 00:01:00 | 0.27 km | 16.1 km/h | 3:43/km | 144 bpm |
22 | 00:01:45 | 0.25 km | 8.3 km/h | 7:13/km | 133 bpm |