Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 100 bpm |
2 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 113 bpm |
3 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 116 bpm |
4 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 120 bpm |
5 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 125 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 126 bpm |
7 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 129 bpm |
8 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 129 bpm |
9 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 135 bpm |
10 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 137 bpm |
11 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 134 bpm |
12 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 134 bpm |
13 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 136 bpm |
14 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 132 bpm |
15 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 135 bpm |
16 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 133 bpm |
17 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 133 bpm |
18 | 00:04:09 | 0.74 km | 10.8 km/h | 5:33/km | 128 bpm |