Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 119 bpm |
2 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 161 bpm |
3 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 141 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 116 bpm |
5 | 00:01:34 | 0.28 km | 10.4 km/h | 5:46/km | 129 bpm |
6 | 00:06:31 | 0.85 km | 7.8 km/h | 7:41/km | 122 bpm |
7 | 00:06:22 | 0.86 km | 8.1 km/h | 7:24/km | 122 bpm |
8 | 00:06:11 | 0.84 km | 8.1 km/h | 7:24/km | 124 bpm |
9 | 00:06:15 | 0.85 km | 8.1 km/h | 7:24/km | 125 bpm |
10 | 00:06:19 | 0.84 km | 8 km/h | 7:30/km | 124 bpm |
11 | 00:09:57 | 0.85 km | 5.1 km/h | 11:45/km | 115 bpm |