Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 105 bpm |
2 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 118 bpm |
3 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 119 bpm |
4 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 121 bpm |
5 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 123 bpm |
6 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 126 bpm |
7 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 125 bpm |
8 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 121 bpm |
9 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 121 bpm |
10 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 122 bpm |
11 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 121 bpm |
12 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 129 bpm |
13 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 127 bpm |
14 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 128 bpm |
15 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 126 bpm |
16 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 133 bpm |
17 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 124 bpm |
18 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 134 bpm |
19 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 129 bpm |
20 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 134 bpm |
21 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 129 bpm |
22 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
23 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 133 bpm |
24 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 133 bpm |
25 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 132 bpm |
26 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 137 bpm |
27 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
28 | 00:02:43 | 1.01 km | 22.2 km/h | 2:42/km | 129 bpm |