Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 84 bpm |
2 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 121 bpm |
3 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 116 bpm |
4 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 129 bpm |
5 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 134 bpm |
6 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
7 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 133 bpm |
8 | 00:06:00 | 0.81 km | 8.1 km/h | 7:24/km | 110 bpm |