Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 161 bpm |
2 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 139 bpm |
3 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 130 bpm |
4 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 127 bpm |
5 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 128 bpm |
6 | 00:00:30 | 0.08 km | 9 km/h | 6:40/km | 117 bpm |