Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 95 bpm |
2 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 108 bpm |
3 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 113 bpm |
4 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 113 bpm |
5 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 119 bpm |
6 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 120 bpm |
7 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 122 bpm |
8 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 118 bpm |
9 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 119 bpm |
10 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 121 bpm |
11 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 121 bpm |
12 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 124 bpm |
13 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 127 bpm |
14 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 123 bpm |
15 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 127 bpm |
16 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 129 bpm |
17 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 124 bpm |
18 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 123 bpm |
19 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
20 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 130 bpm |
21 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 139 bpm |
22 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 139 bpm |
23 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 142 bpm |
24 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 139 bpm |
25 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 132 bpm |
26 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
27 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 135 bpm |
28 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 134 bpm |
29 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 133 bpm |
30 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 132 bpm |
31 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 128 bpm |
32 | 00:00:38 | 0.25 km | 22.7 km/h | 2:38/km | 127 bpm |