Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 143 bpm |
3 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 149 bpm |
4 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
5 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 151 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 147 bpm |
7 | 00:02:28 | 0.45 km | 10.9 km/h | 5:30/km | 150 bpm |