Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:12:00 | 5.74 km | 128 bpm | 136 W |
2 | 00:04:59 | 3.22 km | 151 bpm | 194 W |
3 | 00:01:59 | 0.84 km | 143 bpm | 108 W |
4 | 00:04:59 | 3.38 km | 157 bpm | 205 W |
5 | 00:02:00 | 0.88 km | 150 bpm | 115 W |
6 | 00:06:00 | 3.97 km | 159 bpm | 199 W |
7 | 00:02:00 | 0.84 km | 149 bpm | 106 W |
8 | 00:05:58 | 4.14 km | 164 bpm | 209 W |
9 | 00:01:59 | 0.84 km | 153 bpm | 106 W |
10 | 00:07:00 | 4.58 km | 162 bpm | 198 W |
11 | 00:01:58 | 0.8 km | 150 bpm | 101 W |
12 | 00:07:00 | 4.75 km | 165 bpm | 205 W |
13 | 00:03:59 | 1.47 km | 140 bpm | 89 W |