Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 115 bpm |
2 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 136 bpm |
4 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 143 bpm |
5 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
6 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 134 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 133 bpm |
8 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
9 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
10 | 00:03:45 | 0.69 km | 11 km/h | 5:27/km | 140 bpm |