Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
---|---|---|---|---|
1 | 00:16:37 | 9.83 km | 125 bpm | 124 W |
2 | 00:02:02 | 1.53 km | 160 bpm | 231 W |
3 | 00:01:00 | 0.75 km | 172 bpm | 262 W |
4 | 00:02:07 | 1.55 km | 174 bpm | 232 W |
5 | 00:00:52 | 0.66 km | 177 bpm | 261 W |
6 | 00:02:01 | 1.46 km | 178 bpm | 227 W |
7 | 00:01:01 | 0.77 km | 180 bpm | 260 W |
8 | 00:02:02 | 1.49 km | 180 bpm | 221 W |
9 | 00:01:00 | 0.75 km | 181 bpm | 256 W |
10 | 00:06:02 | 2.94 km | 139 bpm | 89 W |
11 | 00:02:00 | 1.46 km | 158 bpm | 220 W |
12 | 00:01:00 | 0.76 km | 173 bpm | 251 W |
13 | 00:02:00 | 1.45 km | 175 bpm | 219 W |
14 | 00:01:01 | 0.76 km | 177 bpm | 253 W |
15 | 00:02:02 | 1.47 km | 178 bpm | 218 W |
16 | 00:01:00 | 0.75 km | 180 bpm | 251 W |
17 | 00:02:01 | 1.45 km | 179 bpm | 212 W |
18 | 00:01:01 | 0.77 km | 180 bpm | 254 W |
19 | 00:06:28 | 3.16 km | 141 bpm | 95 W |
20 | 00:02:01 | 1.44 km | 156 bpm | 210 W |
21 | 00:01:01 | 0.73 km | 171 bpm | 251 W |
22 | 00:02:01 | 1.37 km | 174 bpm | 207 W |
23 | 00:01:01 | 0.75 km | 175 bpm | 251 W |
24 | 00:02:00 | 1.28 km | 176 bpm | 203 W |
25 | 00:01:01 | 0.75 km | 175 bpm | 237 W |
26 | 00:02:00 | 1.43 km | 176 bpm | 202 W |
27 | 00:01:01 | 0.77 km | 179 bpm | 247 W |
28 | 00:10:05 | 4.94 km | 135 bpm | 93 W |