Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km |
2 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km |
3 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km |
4 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km |
5 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km |
6 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km |
7 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km |
8 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km |
9 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km |
10 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km |
11 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km |
12 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km |
13 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km |
14 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km |
15 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km |
16 | 00:00:24 | 0.04 km | 5.9 km/h | 10:10/km |