Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:21:26 | 9.81 km | 132 bpm | 135 W |
2 | 00:09:58 | 6.41 km | 157 bpm | 184 W |
3 | 00:06:03 | 2.89 km | 145 bpm | 128 W |
4 | 00:09:56 | 6.43 km | 162 bpm | 189 W |
5 | 00:05:58 | 2.77 km | 145 bpm | 125 W |
6 | 00:10:00 | 6.49 km | 162 bpm | 192 W |
7 | 00:28:23 | 14.21 km | 149 bpm | 139 W |