Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 115 bpm |
2 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 123 bpm |
3 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 124 bpm |
4 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 126 bpm |
5 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 125 bpm |
6 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 121 bpm |
7 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 126 bpm |
8 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 116 bpm |
9 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 124 bpm |
10 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 160 bpm |
11 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 159 bpm |
12 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 143 bpm |
13 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 121 bpm |
14 | 00:01:34 | 1 km | 38.1 km/h | 1:34/km | 123 bpm |
15 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 124 bpm |
16 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 140 bpm |
17 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 140 bpm |
18 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 132 bpm |
19 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 134 bpm |
20 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 133 bpm |
21 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 131 bpm |
22 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
23 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 132 bpm |
24 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 128 bpm |
25 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 139 bpm |
26 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 132 bpm |
27 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 136 bpm |
28 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 128 bpm |
29 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 135 bpm |
30 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 135 bpm |
31 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 136 bpm |
32 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 140 bpm |
33 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 137 bpm |
34 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 132 bpm |
35 | 00:01:45 | 0.61 km | 20.8 km/h | 2:53/km | 137 bpm |