Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 110 bpm |
2 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 122 bpm |
3 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
4 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 124 bpm |
5 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 130 bpm |
6 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 132 bpm |
7 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 136 bpm |
8 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 133 bpm |
9 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 133 bpm |
10 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 132 bpm |
11 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 136 bpm |
12 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 133 bpm |
13 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 137 bpm |
14 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 137 bpm |
15 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 134 bpm |
16 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
17 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 134 bpm |
18 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 135 bpm |
19 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 136 bpm |
20 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 135 bpm |
21 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 137 bpm |
22 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 132 bpm |
23 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
24 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 136 bpm |
25 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 133 bpm |
26 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 133 bpm |
27 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 136 bpm |
28 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 133 bpm |
29 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 132 bpm |
30 | 00:00:19 | 0.1 km | 18.3 km/h | 3:16/km | 120 bpm |