Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 103 bpm |
2 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 117 bpm |
3 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
4 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 125 bpm |
5 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
6 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
7 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 133 bpm |
8 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 128 bpm |
9 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 130 bpm |
10 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 128 bpm |
11 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 133 bpm |
12 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 132 bpm |
13 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 135 bpm |
14 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 136 bpm |
15 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 134 bpm |
16 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 134 bpm |
17 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 136 bpm |
18 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 134 bpm |
19 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
20 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 135 bpm |
21 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 138 bpm |
22 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 133 bpm |
23 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
24 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 140 bpm |
25 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 138 bpm |
26 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 132 bpm |
27 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 135 bpm |
28 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 141 bpm |
29 | 00:01:58 | 0.74 km | 22.4 km/h | 2:40/km | 138 bpm |