Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 161 bpm |
2 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 160 bpm |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
4 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 130 bpm |
5 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 136 bpm |
6 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 136 bpm |
7 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
8 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 134 bpm |
9 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 141 bpm |
10 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 131 bpm |
11 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
12 | 00:06:24 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
13 | 00:00:08 | 0.01 km | 6.5 km/h | 9:13/km | 137 bpm |