Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
2 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 125 bpm |
3 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 132 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 145 bpm |
6 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
7 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 142 bpm |
8 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 143 bpm |
9 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 142 bpm |
10 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 145 bpm |
11 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 145 bpm |
12 | 00:00:02 | 0.01 km | 7.9 km/h | 7:35/km | 146 bpm |