Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 118 bpm |
2 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 130 bpm |
3 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 134 bpm |
4 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 133 bpm |
5 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 135 bpm |
6 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 130 bpm |
7 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 139 bpm |
8 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 141 bpm |
9 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 144 bpm |
10 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 136 bpm |
11 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 147 bpm |
12 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 140 bpm |
13 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 146 bpm |
14 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 151 bpm |
15 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 156 bpm |
16 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 156 bpm |
17 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 152 bpm |
18 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 141 bpm |
19 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 152 bpm |
20 | 00:01:15 | 1 km | 47.4 km/h | 1:15/km | 142 bpm |
21 | 00:01:01 | 1 km | 58.4 km/h | 1:01/km | 146 bpm |
22 | 00:01:01 | 1 km | 58.2 km/h | 1:01/km | 133 bpm |
23 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 132 bpm |
24 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 143 bpm |
25 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 140 bpm |
26 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 142 bpm |
27 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 131 bpm |
28 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 134 bpm |
29 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 134 bpm |
30 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 134 bpm |
31 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 137 bpm |
32 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 140 bpm |
33 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 139 bpm |
34 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 136 bpm |
35 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 140 bpm |
36 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 139 bpm |
37 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 142 bpm |
38 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 142 bpm |
39 | 00:01:19 | 0.31 km | 13.9 km/h | 4:18/km | 137 bpm |