Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 111 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 132 bpm |
3 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
4 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 138 bpm |
5 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 149 bpm |
6 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
7 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 148 bpm |
8 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 150 bpm |
9 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 153 bpm |
10 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 151 bpm |
11 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
12 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 153 bpm |
13 | 00:00:10 | 0.03 km | 9.2 km/h | 6:31/km | 153 bpm |