Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 100 bpm |
2 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 113 bpm |
3 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 114 bpm |
4 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 115 bpm |
5 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 120 bpm |
6 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 125 bpm |
7 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 130 bpm |
8 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 124 bpm |
9 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 122 bpm |
10 | 00:00:05 | 0.04 km | 22 km/h | 2:43/km | 120 bpm |