Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
---|---|---|---|---|
1 | 00:10:20 | 5.53 km | 113 bpm | 111 W |
2 | 00:06:01 | 4.4 km | 167 bpm | 218 W |
3 | 00:04:05 | 2.32 km | 143 bpm | 107 W |
4 | 00:06:00 | 4.28 km | 171 bpm | 218 W |
5 | 00:04:47 | 2.57 km | 145 bpm | 100 W |
6 | 00:06:02 | 4.3 km | 173 bpm | 215 W |
7 | 00:05:01 | 2.54 km | 146 bpm | 94 W |
8 | 00:06:01 | 4.17 km | 173 bpm | 216 W |
9 | 00:07:01 | 3.61 km | 144 bpm | 95 W |