Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 130 bpm |
2 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 124 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 123 bpm |
4 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 131 bpm |
5 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 122 bpm |
6 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 119 bpm |
7 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 123 bpm |
8 | 00:03:18 | 0.49 km | 8.8 km/h | 6:49/km | 127 bpm |