Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 128 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 139 bpm |
3 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 141 bpm |
4 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 131 bpm |
6 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 134 bpm |
7 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 133 bpm |
8 | 00:01:58 | 0.37 km | 11.3 km/h | 5:18/km | 134 bpm |